How to Astral Project – East Guide For Beginners

Astral projection is a way to experience the astral plane. The astral plane is a non-physical dimension that exists in parallel with the physical world. It’s not necessarily “heaven” or “hell,” but rather it’s just as real as our own reality, if not more so.

You can think of it as another dimension where your soul lives while you sleep, and even sometimes while you’re awake.


First of all, what is astral projection?

It is the practice of consciously separating from your physical body and traveling in the astral plane. There are many different definitions of astral projection, but in its simplest form, it’s when you take your consciousness out of your body and travel around as an energy being. Some people call this a “lucid dream,” because it feels like you’re dreaming while awake.

Astral projection has been used for centuries by spiritualists, shamans, and mystics to gain knowledge or access other dimensions or planes of existence. You can also use it to solve problems you may be having with your physical life. For example: if you’re unhappy with how things are going in your life right now (but not so unhappy that suicide seems like a good idea), then perhaps there’s something wrong with how you’re thinking about things?

Astral project - how

How to prepare for astral projection?

Having a clear mind and a calm body is crucial for the success of your astral projection. If you have trouble relaxing or clearing your mind, then take some time to get into a relaxed state by practicing meditation.

You can also try visualizing yourself in a peaceful state of mind and body before attempting an astral projection. If successful, this practice can help prepare you mentally for what it feels like to be in that state while projecting.

If you find yourself having trouble achieving this mental state, try reading Buddhist texts such as The Diamond Sutra which are written specifically with the intention of helping people reach enlightenment through meditation and visualization techniques.

The 6 stages of astral projection

There are 6 stages of astral projection, but before you can experience them all, you must first follow a few steps to ensure the best results. These include:

  • Mental Relaxation
  • Falling Asleep
  • Out-of-Body Experience (OBE)
  • Return To The Physical Body
  • The Return Journey
  • The Aftermath

The first two stages are extremely important, as they will help you to achieve the optimal state of mind required for astral projection. If you have not yet learned how to relax your body and mind, please refer back to the section above on relaxation techniques.

Astral project for beginners

Benefits of astral projection

Some people get into astral projection because they want to explore the spiritual world. Others are interested in connecting with their higher self, or with spirit guides and angels. Astral projection is a gateway to all of these things!

It’s also great for helping you discover your purpose on this earth, and why you’re here. That’s not something that could be done in just one lifetime – so it makes sense that we would have been sent here so we could learn from many past lives as well as our current ones.

How to astral project safely?

Astral projection is known as OBE (Out of Body Experience). Astral projection is the ability of a person’s consciousness to separate from the physical body and travel through time, space, and means outside of that which are visible to the physical eye. It is a natural phenomenon that anyone can learn how to do.

Astral projection is also known as OBE (Out of Body Experience) or AP (Astral Projection). The most important part of astral projection is being able to get into a deep state of relaxation where your mind and body can go into sleep mode but you are still aware and conscious on some level. You may also experience vibrations or vibrations around your body before actually separating from it all together. This vibration will become stronger as you become more relaxed and comfortable with trying this type of exercise out for yourself!

How to astral project

How to project tonight?

Next steps will help you to project starting tonight. You can use this process as a quick fix or as a long-term solution.

The choice is yours, but if you’re looking for something that will help you to project tonight, then it’s definitely worth trying.

Step 1: Relax

You have to be relaxed in order to astral project. If you’re stressed, then it won’t work. Take a deep breath and relax by focusing on your breathing and letting go of your thoughts as they come and go. Focus on the gentle rise and fall of your chest as you breathe in and out; this will help put you in a state of calmness that makes for easier astral projection.

Step 2: Find a comfortable position to lie down in

Choose whether or not you want to lie on your back, side or stomach before starting this process so that when it’s time for sleeping, things will be ready for an easy transition into sleep mode with minimal effort from either part (your body or mind). Keep all lights off during this exercise so that there aren’t any distractions from outside sources preventing successful astral projection (this may also mean turning off any electronics).

Step 3: Focus on the area in space where you want to go

This will be a place that’s familiar to you, but not necessarily somewhere real – it could be an imaginary setting from a movie or book. You need to visualize yourself being there very clearly in your mind before starting the next steps.

Step 4: Try to make yourself fall asleep

If you’re able to do this, then you’ll find that your body will become paralyzed and it’s possible for you to move around in the astral plane while your physical form stays motionless on earth. This is the perfect way to practice how an astral projection would feel if it were real because you can control what happens next without worrying about what might happen once outside of this dream state.

Step 5: Stop focusing on anything else

Your mind should be clear of all thoughts and emotions while you are in this state of deep concentration.

Step 6: Slowly start to enter into your dream state by imagining yourself floating up from the bed and into space

While still in this dream state, you will want to imagine that there’s nothing else around except for yourself as well as any objects or people who may be present with you in whatever location happens to be chosen at this time (depending on which method was used). Don’t forget about keeping your eyes closed during this process. * Step 7: Once the astral projection is completed,

Best books on astral projection

If you’re looking to start learning astral projection and you want to do it right, here are some of the best books on the subject:

If you’re just beginning to take up a new hobby, it’s best to start with the basics. That’s why there are so many books out there specifically designed for beginners. They don’t go into much detail about anything other than what you need to know.

Astral project – Conclusion

Astral projection is a very strange and fascinating phenomenon. The goal of this article is to help you understand it better, but we also hope that by reading this article, you will be able to experience it for yourself. While there are many different ways to practice astral projection, we think that these three stages make the most sense if you’re just starting out: relaxation, visualization, and separation.

The first two steps should be familiar with other forms of meditation or deep relaxation techniques; once your mind has reached a calm state without any external distractions (like noises), then it’s time to “leave” your body behind while remaining conscious of its surroundings as an astral entity!

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