30 Encouraging Breakup Affirmations to Help You Move On
Breakups are never easy, but we all deserve to be happy. These breakup affirmations can help you move past heartbreak and find your way back to happiness.
Breakup affirmations can be an excellent tool for helping you move through a breakup. I’m not saying that these affirmations will cure your broken heart, but they are worth trying. When we are going through a difficult time, it helps to have some positive statements to repeat repeatedly until they become ingrained in our subconscious mind.
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I deserve to be happy
You deserve to be happy. This may sound like a given, but it’s not always easy to accept. When your heart has been broken, it can feel like the world is falling apart, and you will never find happiness again. But this is not true!
You have no control over what your partner does or doesn’t do; however, you can choose how you react to their actions by choosing positive affirmations for yourself, such as “I deserve to be happy” or “I am worthy of love.”
It’s okay to be hurt and sad
It’s okay to be sad, angry and hurt. No one likes feeling this way—it’s not ideal—but it is normal. Everyone feels like this sometimes, especially after a breakup.
Sometimes you need to let yourself feel these things without trying to ignore them or pretend they don’t exist. When you start talking about the breakup with friends or family members close to you, it’s easy for them (and maybe even yourself) to try and make everything seem okay when it’s not yet ready for that step.
My happiness is worth fighting for
You’re worth fighting for. You deserve to be happy; if your partner makes you unhappy, that’s not fair. Your happiness is worth fighting for—and it will be challenging, but you’ll be much happier when you do.
Breakup Affirmations – I am moving on now
You will be okay. You are a wonderful person and deserve to be happy, so let go of the past and embrace your future!
There is someone out there who loves you just as much as you love them, and they will treat you with respect and kindness. You deserve that in your life, so don’t settle for anything less than what makes YOU feel good inside.
I can love myself with the same passion that I love my partner
You can love yourself with the same passion that you love your partner. Love is not a finite resource. You can love more than one person at the same time.
The bottom line is that you are not broken. You are a beautiful, loving person who deserves to be treated with respect and kindness. Don’t settle for anything less than what makes YOU feel good inside.
I am not alone in this world
The last thing you want to do is lock yourself up in your house and isolate yourself. You need to get out and meet new people, especially if you feel lonely or depressed.
Many people have experienced the same thing that you went through, so don’t feel like nobody understands how you feel. There’s a good chance that even your closest friends have been through a breakup at some point in time. If not, plenty of people have gone through similar experiences to yours—even if it’s just watching their parents split up when they were kids!
The important thing is that we’re all human beings with feelings and emotions. No matter what has happened in our lives or our past experiences with failed relationships (or whatever else), we will always find something in common with each other because we all share this planet in one way or another—and sometimes those connections become closer than others depending on how much time two people spend together over an extended time.”
The words of others cannot control me
For example, if someone tells you you are a failure, they speak their truth. It is their truth, and it will not control your reality. You can choose how to respond to any situation, including what someone else says about you. Rejection can be difficult and painful, but it does not mean that someone is right or wrong about who you are or your future.
If someone tells me that I am a failure or that my life has no value, this statement does not have any power over me because I know it’s false! I also know that this person has issues of their own which causes them to behave unkindly towards others!
Telling myself, ‘I am going to be okay is enough to get me through each day
- Tell yourself you are going to be okay.
- Repeat this affirmation repeatedly, especially when the pain is so intense that you feel like there’s no way you could ever be okay again.
- Smile at yourself in the mirror every morning before getting out of bed, even if it feels like a stretch at first because your eyes are swollen from crying all night long (or from staring at your phone screen).
- Look at yourself with love and compassion, knowing that this experience has made you more robust and resilient than ever. Soon enough, your heart will heal; it will take time—and lots of self-love!
I will heal from this pain, one day at a time
You will heal from this, one day at a time. It will not be instant; it won’t magically happen overnight. You need to be patient and give yourself time to process your feelings and move on from this breakup. Yes, you will get through this pain and get better!
Today, I choose to focus on my happiness because it is within my reach
When you’re going through a breakup, it can be challenging to focus on your happiness. But the reality is that you have to do whatever you can to make yourself happy to get through this.
The first step is recognizing that happiness is within reach—you must take action for it to happen. This is where affirmations come into play: they remind us what you want, who you are, and how much potential there is inside everyone around us.
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My self-esteem does not depend on the love of others. It depends on my thoughts and actions
You may have heard the saying, “Don’t depend on someone else to define you.” While this is undoubtedly true, it’s often easier said than done. When we’re in a relationship with someone else—especially if that person is our partner or spouse—we can become conditioned to value ourselves based on other people’s opinions.
We might start thinking: “My self-esteem depends on my husband/wife who loves me. If they stop loving me, I won’t feel good about myself anymore!” Or maybe even, “If my husband doesn’t love me anymore, then there must be something wrong with ME because he wouldn’t love ME if there weren’t something wrong with ME.” If this sounds familiar, it may be time for some serious self-evaluation and re-training!
Your happiness does not depend on anyone else or anything outside yourself; it depends entirely on YOURSELF! Your thoughts and actions determine how happy or sad you get to be in life – nobody else has control over that, but YOU DO! So from now onward, whenever anyone tells you anything negative about yourself (whether they’re telling lies or telling truths), remember that their opinion does not define who YOU ARE; only YOUR THOUGHTS AND ACTIONS have any bearing whatsoever upon YOUR LIFE EXPERIENCE!!!
These affirmations can help you heal and move forward after a breakup. Affirmations are positive statements that you make to yourself. They can help you feel better and move on after a breakup. Affirmations are not the same as positive thinking. You don’t need to think positively or hope things will work out for affirmations to work.
Affirmation: I’m moving forward with my life and healing from this breakup.
Breakup Affirmations – Conclusion
These affirmations can help you heal and move forward after a breakup. Affirmations are positive statements that you make to yourself. They can help you feel better and move on after a breakup. Affirmations are not the same as positive thinking. You don’t need to think positively or hope things will work out for affirmations to work.
Affirmation: I’m moving forward with my life and healing from this breakup.
In conclusion, we hope these affirmations have helped you find the strength and courage to move on from your relationship. Remember that there is a light at the end of this tunnel, and it can be found within yourself. Don’t forget about those who care about you, and never stop loving yourself!