About That Spiritual Guy

Yoga and meditation are powerful tools for self-awareness

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Healing Meditation - Crystal Mountain
Prepare Yourself For Meditation

But we don’t think you should have to spend hours in a studio to get started. That’s why we created this site!

We have everything you need to start your own practice—including guided meditations and affirmations that can help you tap into the power of your mind and body. Whether you’re looking for a place to begin or want to build on what you’ve already learned, we got your back.

We are a community of people who are trying to find their way through life. ​

We believe in the power of meditation and yoga to help us find our inner strength and peace.

We also believe in the power of affirmation to help us create a better life for ourselves and others.

Yoga

Is a practice of physical, mental and spiritual discipline. It focuses on improving the flow of energy in the body.

Meditation​

Is a way to quiet your mind and connect with your inner self

Affirmation

Is a tool for manifesting what you want in life.

Ready to balance your life?

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